The Bodybuilders Bible

The Bodybuilders Bible

Archive for the 'Food Stuff' Category

Breakfast for Dinner

Thursday, October 9th, 2008

Have you ever thought what a great idea it would be to have breakfast for dinner every night? It is such a simple menu. Eggs which are a fantastic source of protein and are super cheap too. You can fry, boil, soft boil, or scramble them, many different cooking methods that all [...]

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After Lunch, Desserts, and Snacks

Monday, June 2nd, 2008

The highlight of South African living is the breakfast, desserts, snacks and drinks. Easy to please anyone. Breakfast varies between “mieliepap” and “beskuit”. “Mieliepap” is the same consistency as polenta and served with a teaspoon of sugar, butter and milk. A great creamy and healthy breakfast to see you through the [...]

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