The Bodybuilders Bible

The Bodybuilders Bible

Archive for January, 2009

Proper Preventive Maintenance Starts With Knowing Your Restaurant Equipment

Friday, January 23rd, 2009

Several weeks ago, I was forced to replace a very expensive piece of equipment at my bistro. A convection oven that I inherited with the building suddenly stopped working. I called a repair service and the machinery medics were quickly dispatched. Unfortunately, the news was grim… I would need to purchase a replacement unit. The [...]

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Ayurveda

Tuesday, January 20th, 2009

Ayurveda is a branch of the Vedas. Originated in ancient India, ‘Vedas’ means knowledge and it there were Vedas written for every aspect of life. Ayurveda provides an integrated approach to the prevention and treatment of illness through lifestyle interventions and a wide range of natural therapies. Ayurvedic theory states that all imbalance and disease [...]

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The Power of Agreeability: Part One

Monday, January 19th, 2009

My parents were fond of the expression: “You can catch a lot more flies with honey than with vinegar!”
Exactly, and the same logic applies to snaring customers.
Most of us who do business to business selling have to get through secretarial screening, or at least handle these sentries deftly, if we hope to catch the decision [...]

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Gaining Inner Peace

Friday, January 16th, 2009

I would like to show you that worry and stress does affect your life, and by being able to understand how to eliminate these areas will allow you to find inner peace.
There are innumerable sources of stress and worry in life and these areas can not be controlled, however what we can control is our [...]

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Paintings That Heal(tm) & Children’s Healing Art(tm) ? Right !

Friday, January 16th, 2009

If you asked me a year ago if a Painting could physically heal you, I would have said Right?! I even remember when my grandmother at age 100, reminded me of the time when tomatoes were considered to be poisonous. (Don’t think the Ketchsup companies would like that!) So open your mental [...]

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It Seems Success Was His Destiny

Thursday, January 15th, 2009

In recent times the most visible public role for Peter Sutherland as chairman of BP PLC was hosting the company’s annual meeting. But after a run of oil spills, deadly accidents and an energy-trading scandal at BP, the 60-year-old one-time rugby player has charged head first into the scrum. It would be accurate to say [...]

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Get The Decision To Buy

Wednesday, January 14th, 2009

A critical key to persuasion is to understand and use dissonance. You always want your prospect to feel they made the decision, and they persuaded themselves. That is why we say internal pressure is the secret. Let the rubber band stretch. When talking to a prospect you want them to make [...]

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First-Class Early Season Snowfalls for the Alps

Wednesday, January 14th, 2009

Climate change and the global downturn, these double perils have spared the Southern Alps, leastwise for Christmas. But it could have been so altogether contrary. Before Christmas villages in the Hautacam area were cut off as snow came down. Road cols such as the important Col du Les Contamines-Montjoie were shut. In that location [...]

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Getting More out of Your Massage with a Epsom Bath Afterwards!

Saturday, January 10th, 2009

As a massage therapist, I often recommend taking a Hot Epsom salt Bath after a massage because of several factors. One I have moved alot of metabolic waste as I manipulated the muscle tissues. Drinking water will help flush these toxins out, but you still may feel achey and sore for 24-48 hours after your [...]

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Eating Disorders and the Narcissist

Saturday, January 10th, 2009

Patients suffering from eating disorders binge on food and sometimes are both anorectic and bulimic. This is an impulsive behaviour as defined by the DSM (particularly in the case of BPD and to a lesser extent of Cluster B disorders in general). Some patients develop these disorders as a way to self-mutilate. It is a [...]

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